NLP

mindful living

Channel Your Inner Zen: Master Mindful Living Today!

Emotions play a significant role in our lives. For example, we need emotions to create connections with significant people in our lives. This is essential for our emotional health. But some emotional experiences can make our lives more difficult and take a toll on our mental well-being.  For example, I used to let other people’s

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NLP and Mindfulness

Using NLP and Mindfulness to Unlock Your Mind and Transform Your Life

For years, I’ve been exploring my inner world using mindfulness and NLP (neuro linguistic programming) techniques. From dealing with anxiety to improving relationships, I’ve discovered that by looking within, I can gain the insight I need to help me unlock the answers I seek.  I began studying NLP back in the early 1980’s. I first

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