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EQ

Improve Your EQ and Enjoy Life More

In 1995, psychologist Dan Goleman wrote “Social Intelligence: The New Science of Human Relationships”. In it he examined EQ or Emotional intelligence, a term first coined by Keith Beasley in 1987.    In his book, Goleman identifies five key elements that define emotional intelligence. These are: Self-awareness Self-regulation Motivation Empathy Social Skills All of us

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